Are you a coffee drinker? Have you looked into the benefits of drinking coffee? If you’re serious about your health and reducing the toxins you put in your body, read this post about coffee, Ceylon cinnamon, and creamers. I hope this information is helpful! Drinking coffee has several potential health benefits when consumed in moderation….
Home Decor: New carpet for bedroom
Do you remember the carpet I got for my birthday last year to put on the side of my bed? This year I asked for the same carpet only twice as large since I have quite a bit of floor to cover on that side of the bed. I love the worn look and how…
Home Decor: Cloth-front bureaus are worth it
Do you remember when I posted about the Gilmore Girls and their eclectic style of decorating? I shared a link to a bureau (dresser) which had a painted front look to it. This past week I ordered a similar bureau but with a rustic wood look. It was so easy to put together, yet sturdy!…
Recipe: Lemon Blueberry Muffins
I love these muffins! I like to use two different types of almond flour: one finely ground and one coarsely ground. Also, you can use other fruit in these muffins such as raspberries! I think I’m going to try coconut water and flakes in place of the lemon juice and zest. So good and so…
Healthy protein powder shakes
Plant-based, no-sugar-added protein powder shakes offer several benefits, especially for those looking for a healthier, sustainable alternative to traditional protein supplements.
Health: Mediterranean diet
The Mediterranean diet is a style of eating based on the traditional foods and eating habits of countries bordering the Mediterranean Sea, such as Italy, Greece, and southern Spain. It emphasizes whole, plant-based foods, healthy fats, lean protein sources, and a balanced approach to eating.
Healthy you: Make yourself delicious smoothies
Smoothies are a great way to pack a lot of nutrients into a single meal or snack. Currently my favorite smoothie is Ensure-Plus, half a banana, unsweetened almond milk (either plain or vanilla), 1 heaping tablespoon cocoa powder, 1 heaping tablespoon natural peanut butter (I’m using Teddie’s), and a splash of tart cherry juice.
Have fun with new hair pieces!
Try one of these inexpensive hair pieces to have a bit of fun with your look! Hair pieces offer a variety of benefits, whether you’re looking to enhance your natural hair, switch up your look, or address specific hair concerns. Scroll through this blog post to read the benefits of hair pieces.
Home Maintenance: Battery chargers
Battery chargers are crucial because they provide a way to replenish the energy stored in rechargeable batteries, enabling them to continue powering devices. Without a charger, you’d be stuck with a dead battery and no way to use the device.
Health: Ellipticals for the win!
Do you use an elliptical regularly, or are you thinking of incorporating it into your routine? The elliptical machine is a great option for low-impact cardiovascular exercise. As always, ask your medical team if this type of exercise is good for you if it is new to you.
