Everything

  • Hello Christmas!

    I love this time of year! Getting together with family and friends, focusing on what’s important, finding the perfect gift, cooking up favorites, decorating, and watching holiday movies. Oh, and hot chocolate and cookies, too. Have you been asked to a holiday party? I’m excited to be able to share a free downloadable game to…

  • The Best Slow Cooker Lasagna

    To make this lasagna recipe healthier, I’ve kept sodium and fats in check, and included nutrient-dense ingredients that are easier on the digestive system. This recipe reduces fat, sodium, and excess dairy, while still offering great flavor. Always check with a healthcare provider to ensure the dietary changes are suitable for your specific health needs….

  • Vegged Out!

    I consider myself to be pretty healthy. I eat right, take my vitamins and work out. I used to run everyday, but that’s a different story … I’m in good shape. My favorite snack to eat is vegetables! Salads for breakfast, lunch or dinner. Soups packed with vegetables, grilled vegetables whenever I have the chance,…