I love this time of year! Getting together with family and friends, focusing on what’s important, finding the perfect gift, cooking up favorites, decorating, and watching holiday movies. Oh, and hot chocolate and cookies, too. Have you been asked to a holiday party? I’m excited to be able to share a free downloadable game to…
Are you planning a vacation for you and your family? A weekend get away with your friends? May I suggest Vegas?! If you haven’t been, don’t judge just yet. The first time I went, I was so nervous, I didn’t really know what to expect other than what you see on tv and in movies….
To make this lasagna recipe healthier, I’ve kept sodium and fats in check, and included nutrient-dense ingredients that are easier on the digestive system. This recipe reduces fat, sodium, and excess dairy, while still offering great flavor. Always check with a healthcare provider to ensure the dietary changes are suitable for your specific health needs….
I consider myself to be pretty healthy. I eat right, take my vitamins and work out. I used to run everyday, but that’s a different story … I’m in good shape. My favorite snack to eat is vegetables! Salads for breakfast, lunch or dinner. Soups packed with vegetables, grilled vegetables whenever I have the chance,…
