Lemon Blueberry Muffins
almond flour and natural sweeteners make these lemon blueberry muffins a good choice
Course Breakfast, Dessert, Snack
Cuisine American
- 2 cups almond flour
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- Zest of one lemon
- 1/4 cup honey or no honey and use 2 Tbsp. more applesauce
- 1/4 cup unsweetened applesauce or 1/4 cup yogurt and maybe 1 more Tbsp. almond milk
- 2 eggs
- 1/2 cup unsweetened vanilla almond milk
- 1 Tbsp. Fresh lemon juice
- 1 cup fresh or frozen blueberries add after batter is in baking cups.
- Walnuts optional
Preheat oven to 375 degrees F.
Line muffin tins with paper cups.
Mix wet ingredients in deep bowl with blender.
Stir dry ingredients in separate bowl with spoon.
Add dry ingredients to wet ingredients, but don't overmix.
Place 4 to 6 blueberries on top of each muffin batter cup. Sprinkle with chopped walnuts if desired. Push into batter just a little bit.
Bake 20 to 23 minutes.
Sodium: 95mg
Sugar: 8
Potassium: 110mg
Keyword almond flour, blueberry muffins, lemon zest