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Lemon Blueberry Muffins
almond flour and natural sweeteners make these lemon blueberry muffins a good choice
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Course
Breakfast, Dessert, Snack
Cuisine
American
Servings
12
Equipment
1 12 cup muffin tin
1 medium bowl for dry ingredients
1 medium bowl for wet ingredients
12 paper muffin liners
1 spatula
1 mixing spoon
Ingredients
2
cups
almond flour
1
tsp.
baking powder
1/2
tsp.
baking soda
1/4
tsp.
salt
Zest of one lemon
1/4
cup
honey
or no honey and use 2 Tbsp. more applesauce
1/4
cup
unsweetened applesauce
or 1/4 cup yogurt and maybe 1 more Tbsp. almond milk
2
eggs
1/2
cup
unsweetened vanilla almond milk
1
Tbsp.
Fresh lemon juice
1
cup
fresh or frozen blueberries
add after batter is in baking cups.
Walnuts
optional
Instructions
Preheat oven to 375 degrees F.
Line muffin tins with paper cups.
Mix wet ingredients in deep bowl with blender.
Stir dry ingredients in separate bowl with spoon.
Add dry ingredients to wet ingredients, but don't overmix.
Place 4 to 6 blueberries on top of each muffin batter cup. Sprinkle with chopped walnuts if desired. Push into batter just a little bit.
Bake 20 to 23 minutes.
Notes
Sodium: 95mg
Sugar: 8
Potassium: 110mg
Tested and approved in Dana's kitchen via
LivingWithDana.com
Keyword
almond flour, blueberry muffins, lemon zest